How to Achieve Your Goals Using Temptation Bundling
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Use “Temptation Bundling” to Achieve Your Goals

Use the power of instant gratification to get through your least favorite tasks.

How temptation bundling works

Image via <a href="http://lifehacker.com/how-to-use-your-temptations-to-build-better-habits-1693477668">Lifehacker</a>

Does it actually work?

When to start

Image via <a href="http://papers.ssrn.com/sol3/papers.cfm?abstract_id=2204126">SSRN</a>

Multiple bundles and inertia

Turn it into a habit

Taylor Martin

Taylor Martin is a content creator who covers technology, DIY projects, and life hacks.

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