Digital Detox & Unplugged Self Care – Templates

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Take a break from technology and spend time disconnecting from digital distractions in the new year. Carve out time for unplugged self-care that recharges your batteries, leaves you with time to think, and fortifies you for challenges that lie ahead.

Use this template to build self-care into your week and plan downtime to avoid burnout. Pencil in time for analog activities that help you reset, like walking your dog, calling a friend, or spending your lunch hour savouring your meal instead of answering emails.

Fadeke

Content Marketing at Todoist

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Learn how to embrace digital minimalism and the radical power of unplugging

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相似模版

Organize Your Finances

Organize your personal finances using this template co-created with YNAB.

列表
Organize Your Home

Declutter and organize your home with a checklist for each and every room.

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Organize Your Tasks

Set up and stick to a system that tracks everything you need to get done.

列表

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Disconnect From Tech

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